Amount of Valine in Spearmint, dried

Spices and Herbs

In 100 g (Grams) of Spearmint, dried there is 0.995 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Spearmint, dried.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Spearmint, dried

Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.

Water 11.3 g 11.3%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 19.93 g 19.93%
Total lipid (fat) 6.03 g 6.03%
Ash 10.7 g 10.7%
Carbohydrate, by difference 52.04 g 52.04%
Fiber, total dietary 29.8 g 29.8%
Calcium, Ca 1488 mg 1.49%
Iron, Fe 87.47 mg 0.09%
Magnesium, Mg 602 mg 0.60%
Phosphorus, P 276 mg 0.28%
Potassium, K 1924 mg 1.92%
Sodium, Na 344 mg 0.34%
Zinc, Zn 2.41 mg
Copper, Cu 1.542 mg
Manganese, Mn 11.482 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg
Riboflavin 1.421 mg

Nutrients in Spearmint, dried